Category Archives: Happiness

The Meaning Of Life

 

As I have mentioned before, I am a seeker.  I have always wondered about the hard stuff.  Is there really a god?  Does that teacher really know what he is talking about?  How many subatomic particles are there?  Why is the human brain so complex?  Why is the universe expanding in defiance of gravity?  Why do Republicans exist?  What is the difference between eukaryotes and prokaryotes and how can prokaryotes have flagella?

Vegetarian animals have their eyes more to the side of their heads in order to see predators, who have their eyes in front to see prey.  Therefore, should humans always be carnivorous?  What about biblical prophesy?  Are these the last days?  Is existential despair the true human condition?  Is there enough time left to reverse global warming?

Do you see what I mean?  I have lots of questions and not many answers.  In my college days an art major and I were scrubbing wax off the baseboards in the student center during semester break.  I asked him about the meaning of life as artists always have a different vision about the nature of things.  His reply?  “ Everything is what it is.”  We’ll, yes, but not very satisfying.   Artists look and render what they see.  I look and wonder why?

This defect of my character has led me to seek out those people and traditions who purport to know the answers.  I was raised a nominal Methodist.  I found only felt figures on a felt board.  I did like the doxology, but hated the jello salads in the basement.

I had a profound period of existential despair after my mother’s death my junior year of high school.  Camus, the Blues, and Tchaikovsky’s Sixth Symphony.   Being afraid of girls was no help at all.

The winter of my senior year I was the wrestling team manager.  I wasn’t much of an athlete (another reason for existential despair) so the wrestling team was great fun.  I was able to help and even make a difference.  The scourge of wrestlers is boils.  Sliding on those mats means abrasion, and bacteria find their way into the skin.  Evil, those boils.  As  team manager,  I insured there were no  boils because I kept the mats disinfected.  No pus and blood on my watch.

There it is, the answer to despair.  Stay engaged.  I prevented boils, Camus enjoyed success with the ladies.  There is almost always a way.  Still, I sought.  On a wrestling trip to Salt Lake I bumped up against the Mormons.  I read, studied, listened, even dated a Mormon girl.  One night during an attack of angst I realized I didn’t believe in that stuff.

I then embarked on a career as an agnostic, annoying all the believers I knew by challenging their beliefs.  I continued my search with little success for quite a few years.  I think I substituted addictions for having any meaning.  If you are getting off, the need to keep it up takes over, even while knowing addiction is fruitless.  I had read Kerouac.

Then, during a dark night of the soul after a divorce, I was living in a basement apartment in Lasalle Colorado with my black dog.  I was working in the Greeley sewage disposal plant and the Maintenance Foreman was a deacon in an Assemblies Of God Church.  I went to his bible study, prayed, and got saved.  I asked Jesus in and felt this overwhelming feeling of being wrapped in love.  I got involved, had many experiences of the Holy Spirit, the addictions went away for a year, and I thought I had found the Meaning.

But, life interfered, as well as knowing all that Fundamentalist stuff made no sense.  I couldn’t stay with the holy rollers and ended up an Episcopalian.  For me, my higher power manifests as Jesus.  I couldn’t, however stay with the organized church.  Churches are instruments of power and control, contrary to what Jesus taught.  I did learn how to pray, and prayer is what grounds me.  No answers to the Big Question, however.In fact, I think I have given up on finding the Meaning.  It’s a mystery.

These days I practice Insight Meditation with all its Buddhist trappings.  The good thing about Buddhism is that it does not purport to answer those questions.  I fact, the Buddha mostly ignored all that stuff, saying the sole goal is to end suffering.  With our big brains, we look for reasons.  We think up explanations or buy into someone else’s explanation and create a world.  Almost always the core of that world is desire.  We want stuff, pleasure, a sense of belonging.

No way, dude.  It is all illusion.  Let it go and find emptiness.  That emptiness harbors the true meaning, a sense of being one with the Universe.  Well, I think so, anyway.  I haven’t even come close.  Maybe I need a Bodhi tree to meditate under.

My meditating has borne fruit.  I am finding equanimity.  I am less frustrated.  I am less angry.  I don’t feel as much despair.  I have periods of true happiness.  My addictions are losing their grip, especially if I do my part in my daily practice.  Can’t tell you about the meaning of the cosmos, but my cosmos is more peaceful.

 

Unexpected Happiness

Most people assume happiness comes from material things, especially in our consumer culture.  Not so, folks.  Happiness comes not from craving but from compassion and loving kindness.  I am an expert on craving.  Currently, my main craving is for ice cream.  I think about ice cream, I long for it.  I score!  I eat ice cream and have a fleeting feel good.  Then it starts all over.  I am suffering desiring the temporary fix that creamy, sweet, fatty stuff provides.

There are two main results.  I feel that discontent of no ice cream, eat ice cream, feel contented for an hour or so, than resume craving.  I am also getting fat.

There is another way.  Do good and feel good.  The good feeling doesn’t go away.  We are wired to help one another.  It comes from feeling compassion for someone who is suffering.  We then act out of loving kindness. The person suffering feels better and so do we.  They are feelings that don’t go away.

Many philosophers and economists say we operate on the pleasure principle.  Most of them assume pleasure results from satisfying craving.   The marketers exploit the craving and tell us happiness comes from the right beer, or car, or toothpaste.  In fact, they are exploiting suffering.

For the first part of my life I operated on that false pleasure principle.  I wanted stuff, temporary sensual gratification, alcohol, and ice cream.  I was something of a melancholy, trying to fill a void in my soul.  I then met the love of my life.  I was happy with her and looked forward to sharing satisfying cravings with her.  Food, stuff (lots of stuff), the mountains, the desert, canoeing, road trips, all those fleeting pleasures.

It turned out the love of my life is sick.  She has lupus, and can’t do many of the things I thought were the main goals of my life.  We can’t do road trips, she can’t be in the sun very long, she doesn’t have much energy, and she hurts.  All those fantasies exploded.

One of the benefits for me in meeting the love of my life is my commitment to her.   For better or for worse.  I cook.  I clean.  I do the heavy work of gardening, including maintaining that blasted sprinkling system.  I do Jin Shin Jyutsu(Japanese acupressure) three times a week I do shopping.  I lift, carry, move, assemble, and help in any way I can.  I scratch her back, we snuggle, we talk, laugh, and get cranky with one another.

Her family members have more trouble than they deserve.  I drove to Minneapolis to help her brother when his leg was broken by an errant automobile.  He has no support system there, so I went and helped out.  Her parents got old and infirm.  We visited Florida and North Carolina to help out.  We had lots of trips to Florida.  Her dad moved here when he could no longer handle the tasks of daily living.  Her mother moved to Boise to be with Carol’s sister and we visited there.  I also act as support for Carol’s two children, especially her son.

Blue Earth

All that seems like drudgery, inconvenience, and suffering.  Not so.  It is fulfilling.  I like to help, even if it means hundreds of miles of corn and soybeans on the way to Minneapolis.  Have you ever seen the blue earth clay west of Mankato (means blue earth) or the Nebraska sand hills?  Have you gotten lost on foot in downtown Minneapolis?  If not, you have really missed out.  The whole thing feels good.  Well, there is some inconvenience as well, but it is mostly happiness.   May you find happiness in helping others.